5 Life hacks !

1- Tame your mind !! 

Remember your soul already knows how to tackle all the hurdles in life. The problem is how to silence the mind. Because the mind is cruel....it will think about the consequences, it will think about the worse conditions that can happen to you... your mind scares your soul...! When ever you are feeling scared or alone or depressed ( whatever the reason maybe).....just sit in the open air for 10-15 min. and think....YOU ARE A FIGHTER ! Think about all the problems you have faced till now in your life and you have survived them...so why not this one ?? Take problems as a challenge....and say in your mind that you are tougher and then see...eventually you will start feeling light...good...positive and yes..stronger and will be able to tame your mind in a way you want.

2- Just observe !!

When you are in a problem or when suddenly you feel your life has no purpose. Dont do anything. JUST SIT AND OBSERVE, It is a saying that when life breaks you down, always remember that life is trying to teach you something. Dont find solutions to your problems unless your mind is calm. Do not make any decision unless and until you are in your senses again. Generally, people panic when shot down by a problem and start finding solutions and ways to get it sorted and that is where they go wrong. You have to find a solution but not when your mind is not calm ! Initially you just have to sit and observe that whats going on. You have to understand your situation. You have to ask questions from yourself. You have to get into the root of the problem and when you know each and everything...you will eventually find a solution.. 

3- Do whatever makes you happy !! YOLO ! and life is too short :D

I know its very easy to say find happiness...i can understand that when broken...nothing comes to the mind and it feels like why the hell we are even alive. But wait...you have to live. You have to live for your parents and for those who love you. So one thing is clear that " jeena toh hai hi" Now the question comes how ? The answer to this question is the point i am making in here. Do whatever that makes you feel happy. For women i must say....dont think about the society at this point of time...dont think what people will say...people have no idea what you are going through. People have no idea that you are surviving ! so it doesn't matter what people will say. You want to date..go date someone....you want to go to clubs..do that !! just do whatever makes you will good and trust me you will live ! and you will live like a superhero :)

4-  Never expect anything from anyone !

You have to be your own hero in life. If you are expecting anything from other person...you are at fault. You have no right to complain in future. It is your fault you expected too much from other person. Remember...you have to fight alone. Nobody is gonna come and play your roles. You have to play your roles. People have their own problems and they are not interested in yours ! so less expectations from people and trust me....half of your problems will be solved. 

5-  Be wiser !

Learn to be wiser. Learn to let go. This is the most difficult part but if you master this...you can overcome anything in life. A person cannot be wise if not mature. A mature person can only make wise decisions. Remember, letting go doesn't mean that you have lost something. Letting go means you are stronger, wiser and mature enough to understand the situation. Letting go indicates that you have the power to make decisions. There are people who cannot even take decisions for themselves in life, You have to take the decision and make it right. You have to be wise !!

P.S Just reading this post and thinking about it for 10-15 min will not help. You have to practice it. You have to make changes within yourself. Start with minor changes. When you will overcome them, you can start with major changes but do something for yourself rather then just sitting and doing nothing about it. 

Kanika Bhardwaj

Advocate